I just found out what bullet journaling was today and I am already obsessed.... partly because of how aesthetically pleasing it is, partly because I'm such an organization freak, partly because I am a planner. I already wasted 2 hours watching YouTube videos about bullet journaling, and I am so excited to start! In my opinion, from weekly planning to doodling motivational quotes to creating sleep trackers to setting goals, bullet journaling is the ultimate (and most relaxing) way to structure your life. Especially if life seems overwhelming, organizing your thoughts in this book of art can help you stay grounded & focused. Happy journaling!
P.S. Bullet Journals are a great way to set goals and meal plan during the recovery process!